Time to disconnect to connect. Turn off the TV and phones off, gather at the dinner table to start a family/friends Gentle Habit of conversation and connection.

52 cards curated by us with "mindful questions". Perfect for all ages but we have tested this on 8 yrs and up.

**Note - we have tested this on the teenagers who have given it the green light.

There are a few ways to play - choose one or multiple card to answer on your own or go around the group and everyone answers the question.

Keep them handy on the table and ask one question every night.

Great for starting and continuing the positives conversations rather than the usual "How was school?" question. 

Example of questions

~ Who do you talk to when you aren't feeling 100%?

~ What made you laugh today?

~What are 3 things you are grateful for?